Hi there folks. I'm suffering a little bit as of late with my tongueing. When I take a breath, quite often I tighten up unintentionally and I find it very difficult to release my tongue and the air, and when I do it's often very erratic, unpleasant, and late. It doesn't always affect me, especially once I'm into the swing of things, and I do try exercises to "coach" myself out of it. i must admit my tongueing has never been spectacular but this is the first time I've struggled like this! I'm almost 100% certain it's psychological, so exercises may not be the best help. Any suggestions? Obviously being this close to the area I don't want this to me on my mind on stage! Many thanks.