Roughage

Discussion in 'Off-Topic Chat' started by rutty, Mar 30, 2005.

  1. rutty

    rutty Active Member

    I need to eat more fibre (don't ask). Does a cherry and sultana flapjack have much roughage?

    I suspect I may have to start drinking more Guinness. In fact, that seems like a plan :)
     
  2. yonhee

    yonhee Active Member

    fibre? why?
    Eat cereal. I think that has fibre in... Might not though...
    cereals like weetabix,all bran stuff like that
     
  3. drummergurl

    drummergurl Active Member

    bananas, brown bread

    cant remember what else i was told though, but theres 2 different types of fibre, depends which one you need...

    but generally whole grain foods, such as brown bread, brown rice, pasta
     
  4. rutty

    rutty Active Member

    I said "don't ask"! ;)
     
  5. HorniKaz

    HorniKaz Supporting Member

    Get yourself some fibregel! Taste eugh but does the trick! ;)
     
  6. yonhee

    yonhee Active Member

    oh yeh...
    Well yeh stuff with fibre in gives you fibre
     
  7. drummergurl

    drummergurl Active Member

    if thats the stuff i thinking of.... its minging, and it turns to jelly in your mouth...


    and it doesnt work!!!
     
  8. BigHorn

    BigHorn Active Member

    For godsake don't give him any ideas that work too well. I have to sit behind him at band. :eek:
     
  9. lynchie

    lynchie Active Member

    banana sandwiches! ideal!
     
  10. Raspberry

    Raspberry Member

    Better have your gas mask ready then!

    Rutty - don't drink too many fizzy drinks - they certainly can make you fart.
     
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  12. brassneck

    brassneck Active Member

    Weetabix or All Bran is good to start the morning with! Cleans out the curry from the evening before! :)
     
  13. sparkling_quavers

    sparkling_quavers Active Member

    have a bowl of porridge in the morning, you will have no problems then :cool:
     
  14. Jamie

    Jamie Member

    Which immediately makes everyone want to!! ;)
     
  15. How useful yonhee...as always! lol ;)
     
  16. Naomi McFadyen

    Naomi McFadyen New Member

    yeaaaa, bananas, brown bread, pasta.... fruit n FIBRE cereal... etc etc etc etc



    Thought Guiness was full of iron, not fibre..... good excuse though... I drank plenty after a load of blood tests I had a yr or 2 ago :D :biggrin: :clap:
     
  17. flugelgal

    flugelgal Active Member

    Dried bananas - not the yellow crunchy ones, but the black gooey ones - delicious. They are highly fibrous ;)

    Oh yeah, and no "mystery meat pie" or "curiously tasty omeletes" for you ... :eek:
     
  18. Keppler

    Keppler Moderator Staff Member

    celery!
     
  19. Jamie

    Jamie Member

    Digestive biscuits... as the name suggests they were first invented as an aid to digestion or something along those lines... keeps everything moving along! [​IMG]
     
  20. rutty

    rutty Active Member

    I was thinking more Darnassus Bleu or perhaps Crispy Spider's Legs?

    Thanks for the advice everyone. I've been very lazy with the cooking recently. Single life has seen me regress into bad eating habits - pizza, pasta, pasties and pies (no peas) - and I've been neglecting fruit, veg and a number of other digestion/nutrition-friendly substances.

    Naturally, my alimentary canal is revolting ;)

    Time to visit Sainsbury's and get some healthy food. Having just said that I've just eaten a packet of Nik Naks, drunk a bottle of vanilla coke and enjoyed a fruit and nut flapjack ;)
     
  21. brasscrest

    brasscrest Active Member

    In more ways than one . . . (and thanks for that image, now I've had to skip my lunch for today :eek: )
     
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