New exercise regime...

Discussion in 'Off-Topic Chat' started by TheMusicMan, Feb 27, 2004.

  1. TheMusicMan

    TheMusicMan tMP Founder Staff Member

    Messages:
    14,640
    Exercise Program.......

    Here's the exercise program I am using to stay in shape this year.

    You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

    NB:
    ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.

    NOW SCROLL DOWN...








































    NOW SCROLL UP...
    That's enough for the first day! :lol: :lol:
     
  2. Dawnys_flug

    Dawnys_flug Member

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    580
    :lol:

    i got a text message like that once!!

    Great!
     
  3. Moy

    Moy Active Member

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    That kind of excercise I can manage. :wink:
     
  4. drummergurl

    drummergurl Active Member

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    :( i fell for it!
     
  5. Ann-Marie

    Ann-Marie Member

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    Location:
    Ashton-under-Lyne, Lancashire
    Tee hee - fell for it too!!!

    For those of you not too tired after that, here is the programme for week 2......












    go on keep scrolling...

















    :guiness :guiness :guiness :guiness

    (always important during any exercise, not to become dehydrated)



    Well thats phase 2 of the regime (in preparation for the Area's phase) completed :wink:
     
  6. Seedhouse

    Seedhouse Active Member

    Lol :lol: That's good, liked it has cheered me up from my History revision!
     
  7. jameshowell

    jameshowell Active Member

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    Cracked a smile with that one after a long day :lol:
     
  8. Roger Thorne

    Roger Thorne Active Member

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    For Week 3 - try it with the 2nd value finger!

    :wink:
     
  9. flugelgal

    flugelgal Active Member

    I'm sure you mean "valve" Roger, but value is funnier!

    Kirsty :lol:
     
  10. Roger Thorne

    Roger Thorne Active Member

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    I did indeed Kirsty!

    :oops:
     
  11. floral_dance

    floral_dance Member

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    scotland
    very witty :lol:
     
  12. Not_Jus_An_Object

    Not_Jus_An_Object Member

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    144
    amazing, now to see if my mum will accept it. the second stage is the best really
     
  13. Ann-Marie

    Ann-Marie Member

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    Location:
    Ashton-under-Lyne, Lancashire
    Unfortunately, like most horror movies (and believe me, I have seen some sights in the bar at the areas that would scare Stephen King :shock: ), phase 2 of this regime is rated 18!
     
  14. drummergurl

    drummergurl Active Member

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    like an age limit is gonna stop anyone
     
  15. PeterBale

    PeterBale Moderator Staff Member

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    Hadleigh, Essex
    How to keep a drummer happy all day:

    Scroll down . . . .








































    How to keep a drummer happy all day:

    Scroll up . . .

    :lol: :oops: :wink: :oops: :lol:
     
  16. Not_Jus_An_Object

    Not_Jus_An_Object Member

    Messages:
    144
    :lol: :lol: :lol: how extremely tiring. must go and have a lie down :lol:
     
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